To share. Wishing everyone a great year ahead.
💞Handbook 2013💞
👉HEALTH👈
🔹Drink plenty of water.
🔹Eat Breakfast like a king, Lunch like a prince & Dinner like a beggar.
🔹Live with the 3 E's--
Energy,
Enthusiasm &
Empathy.
🔹Make time to pray.
🔹Play more games.
🔹Read more books than you did in 2012.
🔹Sit in silence for at least 10 minutes each day.
🔹Sleep for 7 hours.
🔹Take a 10-30 minutes walk daily And while you walk, Smile.
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👉PERSONALITY👈
🔹Don't over do. Keep your limits.
🔹Don't take urself so seriously. No one else does.
🔹Don't waste your precious energy on gossip.
🔹Dream more while you are awake.
🔹Envy is a waste of time. You already have all you need.
🔹Forget issues of the past.
Don't remind your partner with his/her mistakes of the past.
That will ruin your present Happiness.
🔹Life is too short to waste time hating anyone. Don't hate others.
🔹Make peace with your past so it won't spoil the present.
🔹No one is in charge of your happiness except you.
🔹Smile and laugh more.
🔹You don't have to win every argument, Agree to disagree.
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👉SOCIETY👈
🔹Call your family often.
🔹Each day give something good to others.
🔹Forgive everyone for
everything.
🔹Spend time with people over the age of 70 & under the age
of 6.
🔹Try to make at least three people smile each day.
🔹What other people think of you is none of your business.
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👉LIFE👈
🔹Do the right thing!
🔹Time heals everything.
🔹However good or bad a
situation is, it will change.
🔹No matter how you feel,
Get up,
Dress up and
Show up. The best is yet to come.
🔹When awake in the morning be thankful for it.
🔹Your Inner most is always happy. So, be happy.
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